In modern society, there is not much time to be at home every day. When returning home, most of the time is spent in the bedroom, so the lighting design of the bedroom should be said to be the most important part of a private house space. The main purpose of bedroom lighting design is to better create a relaxing atmosphere and encourage people to get a good night's sleep.
Bedroom lighting needs From the design point of view, there are two basic functional areas to form a bedroom space. The first is the sleeping area, which is the bed; the second is the storage area, which is the wardrobe; when the size of the bedroom space becomes larger, more functions can be added to the space, such as dressing area, reading area, leisure area, etc. Wait. From the designer's point of view, it is still hoped that the function of the sleeping area is simplified, the bedroom is for sleeping, and neither the Internet nor watching TV before going to bed. Because the flashing screen will stimulate the visual area of the brain, you will not sleep well. For example, the illumination requirements for reading a book are completely opposite to sleeping, so if you really want to surf the Internet, watch TV, or read a book. It can be carried out in the living room and study. The reason for this is because research has found that if the bed only needs to sleep, we humans will develop a habit similar to "conditioned reflex". If you want to sleep, the quality of sleep will be better than that. Common color temperature and temperature for bedroom lighting The activity attributes of people in a day are inseparable from the color temperature changes of natural light. When we are resting, we need low color temperature lights to maintain the secretion of melatonin, which helps us sleep. Therefore, in the design of the bedroom, we need low illumination and low color temperature lighting to create this space. Generally, the illumination in the bedroom of young and middle-aged people does not need to be too high, as long as the illumination reaches 75lx. At the same time, you can choose a low color temperature of 2700K to 3000K, which can create a warm, comfortable and relaxing bedroom space.
